The Art of Meditation [ABRIDGED] [AUDIOBOOK] [CD] (Audio CD) by Daniel Goleman. Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Dr. Daniel Goleman teaches you how to attain these benefits in four distinctly different ways: The Breath Meditation, The Body Scan Meditation, The Walking Meditation and The Mindfulness Meditation. Learn all the proven, life-enhancing benefits of meditation with this practical, accessible, comprehensive guide to this ancient discipline.

The Power of Now: A Guide to Spiritual Enlightenment (Paperback) by Eckhart Tolle. It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death."

 

Handle With Prayer by ALAN COHEN
Format: Paperback. Harnessing the Power to Make Your Dreams Come Through. Offering a wealth of insights into deepening prayer and bringing dreams to life, Alan Cohen guides you to create real and lasting changes in every aspect of your life. Cohen gives you the formula for making your dreams come true, teaching them that enthusiasm generates creativity!

A Deep Breath Of Life by ALAN COHEN Format: Paperback Daily Inspiration for Heart-Centered Living.