Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition.
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs.
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How To Look Like A Fitness Model Without Being One …
Revealed: The Beauty, exercise and supplement secrets that will give you that sleek and sexy fitness model look complete with 12 weeks of top fitness model food plans, workouts and beauty secrets.
- Food Plans
- Exercise Routines
- Beauty Secrets
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Quantum Healing: Exploring the Frontiers of Mind/Body Medicine by Deepak Chopra. Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.
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Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight. Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems.
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Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old. There is nothing inevitable about aging--that is the inspiring message from Dr.
Deepak Chopra. This bestselling title offers an Eastern philosophical approach to the problems of aging. The exercises he offers are illuminating and fun.
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The Chopra Center Cookbook : A Nutritional Guide to Renewal / Nourishing Body and Soul
The world-famous Chopra Center for Well Being is a healing place where people come from all over the world to learn how to nurture and transform their bodies, minds, and souls through nutrition, meditation, and mind-body practice. The Chopra Center Cookbook transforms the way we view food and eating, showing us how to prepare delicious, nutritious meals that lead to integration of body, mind, and spirit while reversing the aging process.
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Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits. If you've ever wished you could just stop . . . – drinking – eating – smoking – gambling – shopping (pick one). For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.
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The Ultimate Weight Solution Food Guide. In his straight-talking, no-nonsense style,
Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food -- beginning with Dr. Phil's
new rapid start plan that will gear your body physically for accelerated weight loss.
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Dr. Andrew Weil's Guide to Optimum Health: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Naturally [UNABRIDGED] (Audio CD) by Andrew Weil. In 12 engaging and information-packed sessions, Dr. Weil, one of America's most trusted physicians and a respected voice for integrative medicine, shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses.
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Transform Your Body Naturally by
Dr. Mark Stengler. Join renowned physician Mark Stengler, ND as he outlines his proven system for weight loss, vitality, and overall wellness based on the healing practices of homeopathy, herbs, supplements, natural hormones, exercise and more!
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John Abdo's No Excuses Workout™ by
John Abdo. This is one of John Abdo’s most popular exercise sessions. The DVD starts out with a section on exercise descriptions and technical information then you can skip tracks and jump right into the amazing 7 minute routine that targets every muscle in your body while boosting overall cardio-respiratory health.
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John Abdo's Walk Aerobics™ by
John Abdo. John Abdo’s Walk-Aerobics DVD was created to help you burn all of the excess fat from your body while having a lot of fun. If you don’t think exercise can be fun then you haven’t taken a Walk-Aerobics session with Master
Trainer, John Abdo.
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